USA Diving has hosted 2 sets of Junior National competitions each year. One in the spring time (Spring Junior Nationals) and one in the Summer (Summer Junior Nationals)

The Woodlands Divers have excelled throughout the years, and about 80% of the Woodlands Junior Team have qualified to compete at the USD Junior Nationals.

The list below only reflects the Woodlands Divers who have received a gold medal (1st place in their respective age groups) at an USA Diving Junior National Competition.